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One On One Personal Training Services

Our goal at Sarnia Inspires is to help you reach your health and fitness goals whether you've never been pregnant, don't plan to be pregnant, currently pregnant, postpartum, mom with adult children etc...No matter what your goals and reason for training is, it is going to require commitment and consistency! Instead of offering single sessions, we customize a training program for you to help you reach goals based on your specific needs, motivation and commitment level.

All sessions are 50 minutes long and can be done in person (in The Woodlands, TX area) or virtually.

*You will always have the option to renew your training program

Fitness on Yoga Mat

Launch Package

This is an introductory package to determine if we are a good fit for each other. This package contains 4 sessions only to be completed in 2 weeks. This package is available for first timers only and cannot be repurchased in the future

4 SESSIONS TOTAL

INVESTMENT IS  A ONE TIME FEE OF $280

Fitness at Home

STARTER INTRO

This is a 3 month program where you will be training 2x a week. This is great for someone who is new to working out!

24 SESSIONS TOTAL

INVESTMENT IS $656 PER MONTH FOR 3 MONTHS

Image by Luke Aguaita

STARTER INTERMEDIATE

This is a 3 month program where you will be training 3x a week. This is great for someone who is looking for more support in their workout.

36 SESSIONS TOTAL

INVESTMENT IS $960 PER MONTH FOR 3 MONTHS

Image by Meagan Stone

Grow

This is a 6 month program where you will be training 2x a week. This is great for someone who is looking for long term changes and impact in their fitness goals.

48 SESSIONS TOTAL

INVESTMENT IS $616 PER MONTH FOR 6 MONTHS

Image by Sven Mieke

GROW PLUS

This is a 6 month program where you will be training 3x a week. This is great for someone who is extra committed and wants to see faster results.

72 SESSIONS TOTAL

INVESTMENT IS $900 PER MONTH FOR 6 MONTHS

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