One On One Personal Training Services
Our goal at Sarnia Inspires is to help you reach your health and fitness goals whether you've never been pregnant, don't plan to be pregnant, currently pregnant, postpartum, mom with adult children etc...No matter what your goals and reason for training is, it is going to require commitment and consistency! Instead of offering single sessions, we customize a training program for you to help you reach goals based on your specific needs, motivation and commitment level.
All sessions are 50 minutes long and can be done in person (in The Woodlands, TX area) or virtually.
*You will always have the option to renew your training program
STARTER INTRO
This is a 3 month program where you will be training 2x a week. This is great for someone who is new to working out!
24 SESSIONS TOTAL
INVESTMENT IS $656 PER MONTH FOR 3 MONTHS
STARTER INTERMEDIATE
This is a 3 month program where you will be training 3x a week. This is great for someone who is looking for more support in their workout.
36 SESSIONS TOTAL
INVESTMENT IS $960 PER MONTH FOR 3 MONTHS
Grow
This is a 6 month program where you will be training 2x a week. This is great for someone who is looking for long term changes and impact in their fitness goals.
​
48 SESSIONS TOTAL
INVESTMENT IS $616 PER MONTH FOR 6 MONTHS
GROW PLUS
This is a 6 month program where you will be training 3x a week. This is great for someone who is extra committed wants to see faster results.