Move With Us — In PERSON & Online
Fitness, Community, & Consistency — Together
From walking groups to workshops, we host events that help moms move with strength and support.
Looking for movement that fits your season of motherhood — and a community that moves with you?
We host events designed just for moms and moms-to-be, whether you’re in your first trimester, newly postpartum, or deep into motherhood. From walking meetups to expert-led workshops, every experience is rooted in strength, connection, and real-life support.
In-Person Walking Meetups in The Woodlands, Spring & North Houston
Connect with local moms in the Texas area, while staying active together.
Special Workshops & Classes
Virtual and occasional in-person experiences covering core healing, the pelvic floor, labor prep, workouts, and more.

YouTube Live Workouts
Follow along in real time with energizing movement for all levels.
Monthly Fitness Challenges
Simple, motivating challenges designed for real mom life (inside the Facebook group!).

Where to Find Upcoming Events
All event details, schedules, and signups are shared on social media and inside the Facebook group.
You won’t find an event calendar here — instead, we keep everything current and community-driven on platforms you already use.
Follow along on Instagram and Facebook, or join the Walking Moms Global Facebook Group to get direct updates and access.

